Bite Buddy
← Back to all recipes

High-Protein Recipes

14 recipes

Meals designed for extra protein without sacrificing taste.

  • Zizzi Calzone Pollo Spinaci served on a green plate, filled with chicken, spinach, and roasted red peppers, accompanied by a small pot of tomato dipping sauce on a wooden kitchen counter.
    ZizziZizzi

    Zizzi Calzone Pollo Spinaci

    Folded pizza filled with chicken, spinach, ricotta, and mozzarella. A lighter calzone packed with protein and flavor.

    Prep 20 minsCook 25 minsServe 2
  • Zizzi Pan-Fried Salmon & Pesto Risotto served in a red bowl, featuring a crispy-skinned salmon fillet on a bed of creamy pesto risotto with courgette, spinach, and a lemon wedge garnish.
    ZizziZizzi

    Zizzi Pan-Fried Salmon & Pesto Risotto

    Crispy salmon fillets over creamy basil pesto risotto. A luxurious Italian dish combining perfectly cooked fish with rich, herb-infused rice.

    Prep 15 minsCook 35 minsServe 2
  • Zizzi Mediterranean Sea Bass served on a black plate with crispy-skinned sea bass, roasted baby potatoes, cherry tomatoes, black olives, courgettes, and artichokes, garnished with a lemon wedge.
    ZizziZizzi

    Zizzi Mediterranean Sea Bass

    Pan-fried sea bass with Mediterranean sauce of tomatoes, capers, olives, and white wine. Light, fresh, and full of flavor.

    Prep 10 minsCook 20 minsServe 2
  • Zizzi Chicken Calabrese served on a black plate, featuring tender chicken breast with spicy Calabrese sausage, roasted peppers, baby potatoes, tomato sauce, and dollops of creamy ricotta.
    ZizziZizzi

    Zizzi Chicken Calabrese

    Spicy penne pasta with chicken, nduja, and mascarpone. A fiery southern Italian dish with creamy richness and bold flavors.

    Prep 10 minsCook 20 minsServe 2
  • Zizzi Chicken Milanese served on a blue plate with golden breaded chicken, roasted baby potatoes, sautéed tenderstem broccoli, and a lemon wedge on a wooden kitchen counter.
    ZizziZizzi

    Zizzi Chicken Milanese

    Crispy breaded chicken breast topped with fresh rocket, cherry tomatoes, and parmesan. A light, elegant Italian classic.

    Prep 20 minsCook 15 minsServe 2
  • Zizzi Beef Brisket & Venison Stufato served on a blue plate, featuring tender chunks of beef brisket and venison in a rich tomato stew, topped with crispy tortilla pieces and fresh herbs.
    ZizziZizzi

    Zizzi Beef Brisket & Venison Stufato

    Rich, slow-cooked Italian stew with tender beef brisket and venison in red wine sauce. Served over creamy polenta for ultimate comfort.

    Prep 30 minsCook 180 minsServe 6
  • Yo! Sushi Sweet Chilli Chicken Rice Bowl — tender chicken pieces glazed in sweet chilli sauce, served over rice with edamame, peppers, shredded cabbage, and a side of dipping sauce in a black bowl with chopsticks on a wooden counter.
    Yo! SushiYo! Sushi

    Yo! Sushi Sweet Chilli Chicken Rice Bowl

    Crispy chicken glazed in sweet chilli sauce over fluffy rice with fresh vegetables. A crowd-pleasing Japanese-fusion bowl with perfect sweet-heat balance.

    Prep 15 minsCook 20 minsServe 2
  • Wagamama-style beef donburi served in a black bowl with rice, shredded carrots, greens, sesame seeds, and a halved soft-boiled egg on a wooden countertop with chopsticks beside it.
    WagamamaWagamama

    Wagamama Beef Brisket Donburi

    Make Wagamama's melt-in-the-mouth Beef Brisket Donburi at home! Slow-braised beef in aromatic broth over fluffy rice with soft-boiled eggs and fresh greens - the ultimate comfort food bowl.

    Prep 20 minsCook 180 minsServe 4
  • Wagamama-style Shu’s ‘Shiok’ Chicken served in a green bowl with rice, sliced radish, lime, coriander, and colourful vegetables on a wooden countertop with chopsticks beside it.
    WagamamaWagamama

    Wagamama Shu's 'Shiok' Chicken

    Make Wagamama's incredible Shu's 'Shiok' Chicken at home! Tender chicken in a fragrant coconut curry broth with udon noodles and fresh vegetables - bold Malaysian-inspired flavours in one bowl.

    Prep 15 minsCook 25 minsServe 2
  • Wagamama-style duck donburi with shredded duck, rice, and fresh vegetables served in a black bowl on a wooden countertop with chopsticks beside it.
    WagamamaWagamama

    Wagamama Grilled Duck Donburi

    Make Wagamama's legendary Grilled Duck Donburi at home with this authentic copycat recipe. Tender duck breast, sticky sweet glaze, fresh vegetables over fluffy Japanese rice - restaurant quality made easy!

    Prep 20 minsCook 25 minsServe 2
  • Four crispy McDonald’s-style Chicken Selects arranged on a white plate over a marble tabletop, showing golden-brown seasoned breading and crunchy texture.
    McDonald'sMcDonald's

    McDonald's Chicken Selects

    Recreate McDonald's iconic Chicken Selects at home with this crispy, tender chicken strip recipe. Marinated in buttermilk and coated in seasoned panko breadcrumbs for that perfect golden crunch.

    Prep 20 minsCook 15 minsServe 4
  • A white plate on a wooden tabletop filled with yellow spiced rice, tenderstem broccoli, golden cauliflower, creamy yogurt topped with sunflower seeds, and colourful cabbage slaw.
    Nando'sNando's

    Nando's Spicy Rice Bowl

    Recreate Nando's famous spicy rice at home with this vibrant, flavor-packed side dish. Fluffy rice infused with peri-peri spices, peppers, and fresh herbs - the perfect accompaniment to any meal.

    4.0 (1)
    Prep 10 minsCook 25 minsServe 4
  • A golden-brown Pret-style tuna melt toastie, sliced in half and stacked on a wooden board, showing creamy tuna and melted cheddar filling, set against a green background.
    Pret A MangerPret A Manger

    Pret A Manger Tuna Melt Toastie

    A creamy, cheesy Pret-style Tuna Melt Toastie made with tangy tuna mayo, mature cheddar, and hearty malted bread — toasted until golden, gooey, and café-perfect.

    Prep 10 minsCook 6 minsServe 2
  • A bowl of Chicken Teriyaki Donburi with sliced glazed chicken thighs topped with sesame seeds and spring onions, served over white rice with shredded carrot and fresh greens.
    WagamamaWagamama

    Wagamama Chicken Teriyaki Donburi

    A Wagamama-inspired chicken teriyaki rice bowl with juicy glazed chicken thighs, fluffy rice, and fresh vegetables topped with sesame seeds.

    5.0 (1)
    Prep 15 minsCook 20 minsServe 2

    • Ad Space

    Google AdSense