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High-Protein Recipes

47 recipes

Meals designed for extra protein without sacrificing taste.

  • Close-up of two Wagamama-style tea-stained eggs sliced in half on a wooden surface, showing glossy soy-marinated exteriors and soft jammy yolks in warm, natural light.
    WagamamaWagamama

    Wagamama Tea-Stained Egg

    A soft-boiled egg steeped in soy, tea, and aromatics — just like Wagamama’s signature ramen topping.

    5.0 (1)
    Prep 10 minsCook 10 minsServe 2
  • A bright red plate holds a yellow curry with tofu, vegetables, and rice topped with sesame seeds and a lime wedge. The plate is on a wooden cutting board or kitchen top, viewed from a 45-degree angle.
    WagamamaWagamama

    Wagamama Tofu Raisukaree

    A vibrant vegan take on Wagamama’s iconic Raisukaree — crispy tofu cubes in a creamy coconut, lemongrass, and lime sauce with peppers, chilli, and fresh coriander. Light, fragrant, and full of plan…

    Prep 15 minsCook 25 minsServe 2
  • A large red plate holds a yellow Thai-style prawn and vegetable curry (resembling Wagamama's Prawn Raisukaree) with a mound of white rice, black sesame seeds, and a lime wedge. The plate is set on a wooden kitchen countertop.
    WagamamaWagamama

    Wagamama Prawn Raisukaree

    A light and aromatic coconut curry inspired by Wagamama’s iconic Prawn Raisukaree — packed with juicy prawns, peppers, lemongrass, chilli, and a zing of lime for that signature fresh finish.

    Prep 15 minsCook 25 minsServe 2
  • A delicious bowl of Wagamama chicken raisukaree, featuring chicken, vegetables, rice, and a slice of lime, presented in a green bowl on top of a red plate, all resting on a kitchen countertop.
    WagamamaWagamama

    Wagamama Chicken Raisukaree

    A fragrant, coconut-based curry inspired by Wagamama’s famous Raisukaree — tender chicken in a creamy coconut and lemongrass sauce with chilli, lime, and fresh coriander.

    Prep 15 minsCook 25 minsServe 2
  • Zizzi Rustica pizza with chicken, pepperoni, ham, and mushrooms on a blue plate against a wooden counter, cropped to a square.
    ZizziZizzi

    Zizzi Chicken & Fiery Roquito Pizza

    Spicy pizza with harissa chicken, roquito peppers, sunblush tomatoes, mozzarella, riserva cheese, and fresh basil. Bold Italian heat.

    Prep 90 minsCook 12 minsServe 2
  • Close-up of a Zizzi Pepperoni Campagna pizza topped with pepperoni, ham, and mushrooms, plated on a blue dish atop a wooden surface.
    ZizziZizzi

    Zizzi Pepperoni Campagna Pizza

    Classic Italian pizza with pepperoni, ham, mushrooms, mozzarella, and rosemary. Traditional red sauce base with premium toppings.

    Prep 90 minsCook 12 minsServe 2
  • An oval-shaped Zizzi Rustica Venison Pepperoni Pizza topped with venison pepperoni slices, mozzarella, red pepper pearls, and fresh basil leaves, served on a blue plate on a dark brown wooden table. The image is taken from a 45-degree angle.
    ZizziZizzi

    Zizzi Venison Pepperoni Pizza

    Classic pizza with venison pepperoni, mushrooms, crispy prosciutto, mozzarella, and fresh sage on tomato base. Premium lean meat with rich flavors.

    Prep 90 minsCook 12 minsServe 2
  • Pollo Prosciutto: Two pieces of prosciutto-wrapped chicken breast, seasoned and sliced, presented on a bed of fresh greens and vegetables, including arugula, tomatoes, cucumber, and red onion.
    ZizziZizzi

    Zizzi Pollo Prosciutto Salad

    Italian chicken salad with prosciutto-wrapped chicken, fresh rocket, tomatoes, and herbs. Light yet satisfying with bold Italian flavors.

    Prep 15 minsCook 20 minsServe 2
  • Crispy fried calamari rings with a lemon wedge and a side of tartar sauce on a blue plate set on a wooden surface.
    ZizziZizzi

    Zizzi Calamari Fritti

    Crispy Italian fried calamari with garlic aioli. Light, crunchy coating with tender squid rings - perfect starter or sharing plate.

    Prep 15 minsCook 10 minsServe 4
  • A warm bowl of chicken pho in a blue bowl, filled with rice noodles, shredded chicken, fresh herbs, sliced chili, and spring onions, sitting on a wooden kitchen countertop in natural daylight.
    PhoPho

    Pho Cafe's Chicken Pho

    Light and fragrant Vietnamese chicken pho with tender poached chicken breast, aromatic ginger-spiced broth, rice noodles, and fresh herbs.

    Prep 15 minsCook 60 minsServe 4
  • A steaming bowl of beef pho in a blue bowl, featuring rice noodles, tender slices of steak, fresh herbs, bean sprouts, and red chili slices, served on a rustic wooden table.
    PhoPho

    Pho Cafe's Steak Pho

    Quick Vietnamese pho with tender sirloin steak that cooks in the hot broth. Aromatic, satisfying, and ready faster than traditional slow-cooked versions.

    Prep 15 minsCook 45 minsServe 4
  • A steaming bowl of beef brisket pho in a blue bowl, filled with rice noodles, slices of tender beef brisket, fresh basil leaves, red chili, spring onions, and a lime wedge, served on a wooden countertop.
    PhoPho

    Pho Cafe's Beef Brisket Pho

    Traditional Vietnamese pho with tender slow-cooked beef brisket in an aromatic star anise and cinnamon-spiced broth, served with rice noodles and fresh herbs.

    Prep 20 minsCook 180 minsServe 4
  • A Bill’s Classic Burger served on a sesame brioche bun, layered with melted cheese, crispy bacon, tomato, lettuce, and a fried egg, with ketchup visible at the base, presented on a red plate atop a wooden table.
    BillsBills

    Bill's Classic Burger

    Bill's signature beef burger with melted cheese, crisp lettuce, tomato, and special burger sauce. Simple, classic, and perfectly executed every time.

    Prep 10 minsCook 10 minsServe 4
  • A Bill’s BBQ Bourbon Beef Burger served on a sesame seed brioche bun, layered with melted cheese, tender pulled beef in bourbon barbecue sauce, and sliced pickles, presented on a blue plate over a wooden table.
    BillsBills

    Bill's BBQ Bourbon Beef Burger

    Juicy beef burger with smoky bourbon BBQ sauce, crispy bacon, and melted cheddar. Bill's signature burger that's bold, indulgent, and packed with flavour.

    Prep 15 minsCook 15 minsServe 4
  • Alt text: A bowl of Bill’s Thai Green Prawn Curry with plump prawns, vibrant green curry sauce, sliced red chilies, and fresh basil leaves, served with fluffy jasmine rice on a rustic wooden table.
    BillsBills

    Bill's Thai Green Prawn Curry

    Aromatic Thai green curry with succulent prawns, fresh vegetables, and coconut milk. A seafood twist on Bill's classic curry that's light yet satisfying.

    Prep 10 minsCook 15 minsServe 4
  • Thai green chicken curry in a white bowl with rice and basil.
    BillsBills

    Bill's Thai Green Chicken Curry

    Fragrant Thai green curry with tender chicken, vegetables, and creamy coconut milk. A Bill's restaurant favourite packed with authentic flavours.

    Prep 15 minsCook 20 minsServe 4
  • Chicken schnitzel on a green plate with lemon and parsley.
    BillsBills

    Bill's Chicken Schnitzel

    Crispy golden chicken schnitzel served with a fresh lemon wedge. A Bill's restaurant classic that's perfect for lunch or dinner.

    Prep 15 minsCook 15 minsServe 4
  • Pret A Manger Shawarma Chicken bowl with marinated chicken, grains, and colorful salad mix, served in a recyclable cardboard container on a wooden surface.
    Pret A MangerPret A Manger

    Pret A Manger Shawarma Chicken Super Plate

    Middle Eastern inspired bowl with spiced shawarma chicken, chargrilled chickpeas, red peppers, massaged kale, pistachios, and humous.

    Prep 20 minsCook 25 minsServe 1
  • Pret A Manger Miso Salmon salad featuring glazed salmon fillet, edamame, shredded carrot, and sesame dressing, neatly packed in a transparent container on a kitchen worktop.
    Pret A MangerPret A Manger

    Pret A Manger Miso Salmon Super Plate

    Japanese-inspired bowl with golden roast salmon, Tenderstem broccoli, avocado, edamame, and togarashi spiced seeds on black rice and quinoa.

    Prep 15 minsCook 20 minsServe 1
  • Pret A Manger Chicken Super Plate with grilled chicken breast, roasted sweet potato, avocado, broccoli, and mixed grains served in a clear salad bowl on a wooden countertop.
    Pret A MangerPret A Manger

    Pret A Manger Chipotle Chicken Super Plate

    Smoky chargrilled chicken with black bean mole, fresh avocado, feta cheese, and chargrilled peppers on a bed of brown rice and quinoa.

    Prep 15 minsCook 25 minsServe 1
  • Close-up of Wagamama-style hot honey teriyaki fried chicken on a red plate, coated in a glossy sweet-spicy glaze, garnished with pickled onions and microgreens, served beside a small bowl of creamy dipping sauce on a warm wooden countertop.
    WagamamaWagamama

    Wagamama Hot Honey Terriyaki Fried Chicken

    Crispy, spicy, and sweet — this Wagamama-style Hot Honey Fried Chicken with glossy teriyaki glaze delivers the perfect balance of crunch, heat, and umami.

    5.0 (1)
    Prep 20 minsCook 15 minsServe 4
  • A plate of Wingstop atomic wings with celery and dip on a wooden kitchen counter.
    Wing StopWing Stop

    Wingstop Atomic Wings

    The hottest wings on Wingstop's menu. Crispy fried chicken wings in a fiery atomic sauce with ghost pepper. Not for the faint of heart.

    Prep 10 minsCook 25 minsServe 4
  • Brazilian Citrus Pepper chicken wings from Wingstop on a blue plate, sitting on a wooden counter.
    Wing StopWing Stop

    Wingstop Brazilian Citrus Pepper Wings

    Crispy fried chicken wings in a tangy citrus butter sauce with peri peri spice. Zingy, zesty, and packed with Brazilian-inspired flavours.

    Prep 10 minsCook 25 minsServe 4
  • Louisiana-rubbed chicken wings from Wingstop on a red plate, sitting on a wooden counter.
    Wing StopWing Stop

    Wingstop Louisiana Rub Wings

    Crispy fried chicken wings coated in a spiced Cajun dry rub with a distinctly Louisiana flavour. Smoky, spicy, and full of Southern charm.

    5.0 (2)
    Prep 10 minsCook 25 minsServe 4
  • A close-up shot of crispy, golden Wingstop lemon pepper wings served in a green basket lined with paper on a rustic wooden table.
    Wing StopWing Stop

    Wingstop Lemon Pepper Wings

    Crispy fried chicken wings tossed in lemon pepper butter sauce. Tangy, zesty, and utterly addictive - one of Wingstop's most popular flavours.

    5.0 (2)
    Prep 10 minsCook 25 minsServe 4
  • A bright red plate holds a serving of crispy Wingstop garlic parmesan wings, garnished with parsley flakes, alongside a side of celery sticks and a small cup of dipping sauce. The plate is resting on a wooden tabletop.
    Wing StopWing Stop

    Wingstop Garlic Parmesan Wings

    Crispy fried chicken wings tossed in rich garlic butter sauce and coated with freshly grated Parmesan cheese. The ultimate savoury wing experience.

    4.0 (1)
    Prep 10 minsCook 25 minsServe 4
  • A juicy Honest Burger copycat served on a bright red plate placed on a wooden countertop, featuring layers of shredded lettuce, sliced pickles, melted cheddar cheese, crispy bacon, and caramelised red onion relish in a toasted brioche bun, with a knife and fork neatly placed beside the plate.
    Honest BurgersHonest Burgers

    Honest Burger The Honest Burger

    Make the classic Honest Burger at home: juicy beef patty with cheddar, crispy bacon, pickles, red onion relish and lettuce in a toasted bun.

    5.0 (2)
    Prep 10 minsCook 15 minsServe 2
  • A Steak & Tribute Ale Pasty sits on a round, deep blue plate atop a wooden surface. The pasty is cut open to reveal a filling of meat, potatoes, and vegetables in a gravy sauce. The pastry is golden brown and hand-crimped along the edge.
    West Cornwall Pasty CoWest Cornwall Pasty Co

    West Cornwall Pasty Co Steak Tribute Ale Pasty

    Recreate West Cornwall's premium Steak and Tribute Ale Pasty with tender beef chunks slow-cooked in Cornish ale, vegetables and rich gravy in buttery shortcrust pastry. A proper pub lunch in pasty…

    Prep 35 minsCook 120 minsServe 4
  • A Vegan Steakless Pasty with a golden-brown, crimped crust is cut in half on a round, light green plate. The filling, visible in the center, consists of a mixture of vegetables and plant-based 'steak' pieces. The plate rests on a wooden surface.
    West Cornwall Pasty CoWest Cornwall Pasty Co

    West Cornwall Pasty Co Vegan Steakless Pasty

    Make West Cornwall Pasty Co's Vegan Steakless Pasty at home with seasoned plant-based mince, potato, swede and onion in dairy-free pastry. 100% vegan, 100% delicious.

    Prep 30 minsCook 45 minsServe 4
  • A Traditional Cornish Pasty is displayed on a round, deep blue plate. The pasty on the left is cut in half, showing the filling of diced beef, potato, swede (or rutabaga), and onion. A whole pasty rests on the right. The plate is placed on a wooden surface.
    West Cornwall Pasty CoWest Cornwall Pasty Co

    West Cornwall Pasty Co Traditional Cornish Pasty

    Master the authentic Traditional Cornish Pasty from West Cornwall Pasty Co with beef skirt, potato, swede and onion in proper shortcrust pastry. The classic crimped pasty recipe perfected at home.

    Prep 35 minsCook 50 minsServe 4
  • Three golden-brown Spicy Chilli Beef pasties are arranged on a vibrant red plate. Two of the pasties are broken open to showcase the rich filling of minced beef and vegetables in a spicy red sauce. The plate is set on a wooden table.
    West Cornwall Pasty CoWest Cornwall Pasty Co

    West Cornwall Pasty Co Spicy Chilli Beef Pasty

    Make West Cornwall Pasty Co's fiery Spicy Chilli Beef Pasty at home with seasoned beef mince, kidney beans and a warming chilli kick wrapped in buttery shortcrust pastry. A perfect handheld lunch w…

    Prep 25 minsCook 45 minsServe 4
  • A close-up view of a West Cornwall Pasty Co. Chicken, Bacon & Leek Pasty, cut in half to show the creamy filling, resting on a blue plate atop a light-colored wooden kitchen countertop. The pasty has golden-brown, flaky pastry and the lighting is bright.
    West Cornwall Pasty CoWest Cornwall Pasty Co

    West Cornwall Pasty Co Chicken Bacon and Leek Pasty

    Recreate West Cornwall Pasty Co's creamy Chicken, Bacon and Leek Pasty at home with tender chicken, crispy bacon and buttery leeks wrapped in golden shortcrust pastry. Perfect for lunch boxes or a…

    Prep 30 minsCook 45 minsServe 4
  • A Pret A Manger roasted vegetable and halloumi wrap placed neatly on a yellow plate atop a wooden countertop, showing melted cheese, peppers, and tomato sauce.
    Pret A MangerPret A Manger

    Pret A Manger Italian Style Chicken and Basil Hot Wrap

    A Mediterranean-inspired wrap filled with seasoned chicken breast, mozzarella, sun-dried tomatoes, fresh basil, and Italian dressing.

    Prep 15 minsCook 15 minsServe 1
  • Zizzi Calzone Pollo Spinaci served on a green plate, filled with chicken, spinach, and roasted red peppers, accompanied by a small pot of tomato dipping sauce on a wooden kitchen counter.
    ZizziZizzi

    Zizzi Calzone Pollo Spinaci

    Folded pizza filled with chicken, spinach, ricotta, and mozzarella. A lighter calzone packed with protein and flavor.

    Prep 20 minsCook 25 minsServe 2
  • Zizzi Pan-Fried Salmon & Pesto Risotto served in a red bowl, featuring a crispy-skinned salmon fillet on a bed of creamy pesto risotto with courgette, spinach, and a lemon wedge garnish.
    ZizziZizzi

    Zizzi Pan-Fried Salmon & Pesto Risotto

    Crispy salmon fillets over creamy basil pesto risotto. A luxurious Italian dish combining perfectly cooked fish with rich, herb-infused rice.

    Prep 15 minsCook 35 minsServe 2
  • Zizzi Mediterranean Sea Bass served on a black plate with crispy-skinned sea bass, roasted baby potatoes, cherry tomatoes, black olives, courgettes, and artichokes, garnished with a lemon wedge.
    ZizziZizzi

    Zizzi Mediterranean Sea Bass

    Pan-fried sea bass with Mediterranean sauce of tomatoes, capers, olives, and white wine. Light, fresh, and full of flavor.

    Prep 10 minsCook 20 minsServe 2
  • Zizzi Chicken Calabrese served on a black plate, featuring tender chicken breast with spicy Calabrese sausage, roasted peppers, baby potatoes, tomato sauce, and dollops of creamy ricotta.
    ZizziZizzi

    Zizzi Chicken Calabrese

    Spicy penne pasta with chicken, nduja, and mascarpone. A fiery southern Italian dish with creamy richness and bold flavors.

    Prep 10 minsCook 20 minsServe 2
  • Zizzi Chicken Milanese served on a blue plate with golden breaded chicken, roasted baby potatoes, sautéed tenderstem broccoli, and a lemon wedge on a wooden kitchen counter.
    ZizziZizzi

    Zizzi Chicken Milanese

    Crispy breaded chicken breast topped with fresh rocket, cherry tomatoes, and parmesan. A light, elegant Italian classic.

    Prep 20 minsCook 15 minsServe 2
  • Zizzi Beef Brisket & Venison Stufato served on a blue plate, featuring tender chunks of beef brisket and venison in a rich tomato stew, topped with crispy tortilla pieces and fresh herbs.
    ZizziZizzi

    Zizzi Beef Brisket & Venison Stufato

    Rich, slow-cooked Italian stew with tender beef brisket and venison in red wine sauce. Served over creamy polenta for ultimate comfort.

    Prep 30 minsCook 180 minsServe 6
  • Yo! Sushi Sweet Chilli Chicken Rice Bowl — tender chicken pieces glazed in sweet chilli sauce, served over rice with edamame, peppers, shredded cabbage, and a side of dipping sauce in a black bowl with chopsticks on a wooden counter.
    Yo! SushiYo! Sushi

    Yo! Sushi Sweet Chilli Chicken Rice Bowl

    Crispy chicken glazed in sweet chilli sauce over fluffy rice with fresh vegetables. A crowd-pleasing Japanese-fusion bowl with perfect sweet-heat balance.

    Prep 15 minsCook 20 minsServe 2
  • Wagamama-style beef donburi served in a black bowl with rice, shredded carrots, greens, sesame seeds, and a halved soft-boiled egg on a wooden countertop with chopsticks beside it.
    WagamamaWagamama

    Wagamama Beef Brisket Donburi

    Make Wagamama's melt-in-the-mouth Beef Brisket Donburi at home! Slow-braised beef in aromatic broth over fluffy rice with soft-boiled eggs and fresh greens - the ultimate comfort food bowl.

    Prep 20 minsCook 180 minsServe 4
  • Wagamama-style Shu’s ‘Shiok’ Chicken served in a green bowl with rice, sliced radish, lime, coriander, and colourful vegetables on a wooden countertop with chopsticks beside it.
    WagamamaWagamama

    Wagamama Shu's 'Shiok' Chicken

    Make Wagamama's incredible Shu's 'Shiok' Chicken at home! Tender chicken in a fragrant coconut curry broth with udon noodles and fresh vegetables - bold Malaysian-inspired flavours in one bowl.

    Prep 15 minsCook 25 minsServe 2
  • Wagamama-style duck donburi with shredded duck, rice, and fresh vegetables served in a black bowl on a wooden countertop with chopsticks beside it.
    WagamamaWagamama

    Wagamama Grilled Duck Donburi

    Make Wagamama's legendary Grilled Duck Donburi at home with this authentic copycat recipe. Tender duck breast, sticky sweet glaze, fresh vegetables over fluffy Japanese rice - restaurant quality ma…

    Prep 20 minsCook 25 minsServe 2
  • Four crispy McDonald’s-style Chicken Selects arranged on a white plate over a marble tabletop, showing golden-brown seasoned breading and crunchy texture.
    McDonald'sMcDonald's

    McDonald's Chicken Selects

    Recreate McDonald's iconic Chicken Selects at home with this crispy, tender chicken strip recipe. Marinated in buttermilk and coated in seasoned panko breadcrumbs for that perfect golden crunch.

    Prep 20 minsCook 15 minsServe 4
  • A white plate on a wooden tabletop filled with yellow spiced rice, tenderstem broccoli, golden cauliflower, creamy yogurt topped with sunflower seeds, and colourful cabbage slaw.
    Nando'sNando's

    Nando's Spicy Rice Bowl

    Recreate Nando's famous spicy rice at home with this vibrant, flavor-packed side dish. Fluffy rice infused with peri-peri spices, peppers, and fresh herbs - the perfect accompaniment to any meal.

    4.0 (1)
    Prep 10 minsCook 25 minsServe 4
  • A golden-brown Pret-style tuna melt toastie, sliced in half and stacked on a wooden board, showing creamy tuna and melted cheddar filling, set against a green background.
    Pret A MangerPret A Manger

    Pret A Manger Tuna Melt Toastie

    A creamy, cheesy Pret-style Tuna Melt Toastie made with tangy tuna mayo, mature cheddar, and hearty malted bread — toasted until golden, gooey, and café-perfect.

    Prep 10 minsCook 6 minsServe 2
  • A bowl of Chicken Teriyaki Donburi with sliced glazed chicken thighs topped with sesame seeds and spring onions, served over white rice with shredded carrot and fresh greens.
    WagamamaWagamama

    Wagamama Chicken Teriyaki Donburi

    A Wagamama-inspired chicken teriyaki rice bowl with juicy glazed chicken thighs, fluffy rice, and fresh vegetables topped with sesame seeds.

    5.0 (1)
    Prep 15 minsCook 20 minsServe 2

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