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Zizzi Chicken Milanese

Crispy breaded chicken breast topped with fresh rocket, cherry tomatoes, and parmesan. A light, elegant Italian classic.

MainsHigh-Protein
Serves: 2Prep: 20 minsCook: 15 minsTotal: 35 mins
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Contains Allergens

cereals containing gluten (wheat)eggglutenmilk
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Zizzi Chicken Milanese served on a blue plate with golden breaded chicken, roasted baby potatoes, sautéed tenderstem broccoli, and a lemon wedge on a wooden kitchen counter.

Why you'll love it

Zizzi's Chicken Milanese is Italian comfort food at its finest - a golden, crispy breaded chicken breast topped with a fresh, peppery rocket salad, sweet cherry tomatoes, and shavings of parmesan. Originating from Milan, this dish perfectly balances the rich, crispy chicken with bright, fresh toppings that cut through the richness. The panko breadcrumb coating creates an extra-crunchy exterior while keeping the chicken incredibly juicy inside. Finished with a squeeze of lemon and drizzle of olive oil, it's the kind of restaurant dish that's surprisingly simple to recreate at home and never fails to impress.

About the original

Zizzi takes pride in bringing authentic Italian regional dishes to the UK, and their Chicken Milanese is a perfect example. This Milanese specialty has been a staple of northern Italian cooking for generations, traditionally served in the elegant restaurants and trattorias of Milan.

The dish showcases Zizzi's approach to Italian cooking - respecting tradition while using the freshest ingredients. The combination of crispy, golden chicken with a vibrant salad on top creates a dish that's both indulgent and refreshing, perfect for any season.

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Ingredients

servings
  • 2 piece Chicken breast — butterflied
  • 50 g Plain flour
  • 2 piece Eggs — beaten
  • 100 g Panko breadcrumbs
    Recommended brand on Amazon (UK)
  • 30 g Parmesan — grated
  • 4 tbsp Olive oil
  • 80 g Rocket
  • 150 g Cherry tomatoes — halved
  • 1 piece Lemon
  • 1 tsp Fine sea salt
  • 0.5 tsp Black pepper

Method

Your Progress0 of 10 steps

Place chicken between cling film. Bash with rolling pin until 1cm thick.

Season chicken with salt and pepper.

Set up 3 bowls: flour, beaten eggs, panko mixed with half the parmesan.

Coat chicken in flour, then egg, then breadcrumbs. Press firmly.

Heat 3 tbsp oil in large frying pan over medium-high heat.

Fry chicken 4-5 minutes each side until golden and cooked through.

Drain on kitchen paper.

Toss rocket and tomatoes with remaining olive oil and lemon juice.

Place chicken on plates. Top with salad.

Garnish with remaining parmesan and lemon wedges.

Tips & Variations

FAQs

Can I use regular breadcrumbs?
Yes, but panko creates a much crunchier coating. It's worth seeking out!
Can I bake instead of frying?
Yes! Spray with oil and bake at 200°C for 20-25 minutes, flipping halfway.
What else can I serve with it?
Spaghetti with tomato sauce, chips, or a simple green salad all work well.

Nutrition (per serving)

Calories888 kcal
Protein60.3 g
Fat42.8 g
Carbs65.8 g

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